Wednesday, 20 September 2017



Invest in a menstrual-cup.
1) The amount of uses you get out of one menstrual-cup
compared to tampons, makes it waaay cheaper in the long-run, so it basically pays for it self.
2) You won't have to worry about getting poisoned by the stuff inside tampons and having to amputate stuff below your waist, like your legs.
(yes, sadly, that is a real thing)
3) You won't be contributing to literally TONS of un-reusable waste that's killing the planet.
4) It's way easier, and more discreet, than having to always make sure you have a new tampon at the ready. With the menstrual-cup, you just pop it in, let it collect; then pop it out next time you go to the bathroom, pour it into the toilet, and pop it back in. VOILA! That's how easy it is.

I clean my menstrual-cup before and after my period starts and ends. In the middle of having my period, I just use some tissue to wipe off any blood left in the cup, between popping it out and in.
It might feel a little uncomfortable the first time, 
but for most people, once you get the hang of it, you won't even notice it's there.
Once my lady-parts widened up a little, after using it, it all became a breeze.
(I know that sounds bizarre, and maybe even horrifying, but trust me; It's a good thing. 😉 )

I have a MOONCUP
and I checked with that company, and it's cruelty-free and vegan.
(note: MoonCup does not ship to Italy and Israel)

If you opt for a different brand, I recommend you google, 
and/or ask the company about their policies and ingredients.


Investing in some cloth-pads makes a world of difference.

1) You're dramatically cutting your spendage on feminine-hygiene products in the long-run.
2) You won't be contributing to the TONS of un-reusable waste in the world.
3) Again, you won't be subjecting yourself to the toxins that are present in regular pads.
(mostly the high-brand ones actually, believe it or not 😱 )

 Another thing that might shock you about most regular pads and tampons, is that,
the toxins they put in them, to make them super-fancy, and "absorb better" or some BS like that,
is actually TESTED ON ANIMALS.
I know right, WHY??

And it's actually the high-brand ones that are the worst when it comes to this.
They have SO much money, and they spend a lot of it on testing ALL THE INGREDIENTS that goes into their products, on animals.
Some of the cheaper ones don't add a bunch of toxins into their stuff, 
partly because they don't want to spend money on the animal-testing.
Making them much safer. 
So you're actually paying more to be exposed to unsafe and cruelty-ridden stuff.
Ironically enough.

So if you are going to opt for non-reusable stuff, at least google the brands you buy.
So 1) You won't be risking your health and life.
and 2) At least won't be contributing to torturing and enslaving innocent animals.

I usually use BOTH pad and cup. 
Just to make sure I don't fill it too quick and accidentally stain my panties slightly.
(Those stains might be small, but they are HARD to get out!)
Mostly though, throughout my experience of using a cup, it's more for the confidence of knowing that IF, I were to have the one in a million mini-spill, it won't go through my pants and affect my day.
A security-net if you will.

Here are some Cloth-Pad Brands that I found

Link to a Review of many different Cloth-Pad brands
by Menstrual Cup Reviews .Net


Invest in a Livia and gel-pads.
1) You won't be taking drugs that could hurt your body.
2) You won't be taking drugs that have animal-products in them.
3) You don't have to deny yourself pain-relief,
because you can't go over the limit of how many pain-pills you can take per day without getting sick.
4) It's immediate and safe pain-relief.
The electrical impulses the device gives you, is stopping the signals from your pain-area from reaching your brain, by acting as a "wall" of sorts, that the pain-signals can't get past.
Therefore, since you're brain is none the wiser, it won't tell your body to feel the pain.
(It's usually a good thing to have your brain tell your body to feel if you're in pain, in case you're suffering from a critical injury, and you need to do something about it. 
Like call for help or cover a bleeding wound or something. 
With period-cramps though, not so much. 
Knowing there is pain there, isn't going to help you or make your life more pleasant.)
5) It's vegan and cruelty-free. I checked with the creators of the product.

Fun-Fact: It's FDA approved. And you can buy it and have it shipped anywhere.

Pictures courtesy of;
MoonCups - Nuts&Grains Online Retailer
Livia - Official Livia Website

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